Kaz Wojtewicz 15:00 row
3,332
Meters
15:00.0
Time
2:15.0
Pace
195
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 103 |
March 17, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,332 | 2:15.0 | 142 | 780 | 195 | 29 | 135 |
| 3:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 29 | 120 |
| 6:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 30 | 123 |
| 9:00.0 | 628 | 2:23.3 | 119 | 720 | 36 | 27 | 139 |
| 12:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 30 | 140 |
| 15:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 31 | 156 |
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Workout Graph
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