Jan Hinson 2000m row

2,000

Meters

16:51.4

Time

4:12.8

Pace

103

Calories

Average Watts22
Calories Per Hour374
Stroke Rate20
Stroke Count342
Drag Factor96

November 24, 2025 13:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:51.4 2,000 4:12.8 22 374 20
4:35.6 500 4:35.6 17 357 19
4:20.6 1,000 4:20.6 20 368 19
4:02.4 1,500 4:02.4 25 384 21
3:52.8 2,000 3:52.8 28 395 23

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Workout Graph

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