Jan Hinson 2000m row
2,000
Meters
16:51.4
Time
4:12.8
Pace
103
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 20 |
| Stroke Count | 342 |
| Drag Factor | 96 |
November 24, 2025 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:51.4 | 2,000 | 4:12.8 | 22 | 366 | 103 | 20 |
| 4:35.6 | 500 | 4:35.6 | 17 | 352 | 27 | 19 |
| 4:20.6 | 1,000 | 4:20.6 | 20 | 359 | 26 | 19 |
| 4:02.4 | 1,500 | 4:02.4 | 25 | 371 | 25 | 21 |
| 3:52.8 | 2,000 | 3:52.8 | 28 | 386 | 25 | 23 |
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Workout Graph
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