Jan Hinson 2623m row
2,623
Meters
20:10.6
Time
3:50.7
Pace
131
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 97 |
November 27, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.6 | 2,623 | 3:50.7 | 28 | 398 | 22 |
| 4:02.1 | 500 | 4:02.1 | 25 | 384 | 23 |
| 3:50.5 | 1,000 | 3:50.5 | 29 | 398 | 23 |
| 3:51.6 | 1,500 | 3:51.6 | 28 | 396 | 23 |
| 3:50.8 | 2,000 | 3:50.8 | 28 | 397 | 23 |
| 3:43.6 | 2,500 | 3:43.6 | 31 | 407 | 22 |
| 0:51.9 | 2,623 | 3:30.9 | 37 | 428 | 24 |
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Workout Graph
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