Jan Hinson 2623m row
2,623
Meters
20:10.6
Time
3:50.7
Pace
131
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 97 |
November 27, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.6 | 2,623 | 3:50.7 | 28 | 389 | 131 | 22 |
| 4:02.1 | 500 | 4:02.1 | 25 | 371 | 25 | 23 |
| 3:50.5 | 1,000 | 3:50.5 | 29 | 390 | 25 | 23 |
| 3:51.6 | 1,500 | 3:51.6 | 28 | 388 | 25 | 23 |
| 3:50.8 | 2,000 | 3:50.8 | 28 | 389 | 25 | 23 |
| 3:43.6 | 2,500 | 3:43.6 | 31 | 402 | 25 | 22 |
| 0:51.9 | 2,623 | 3:30.9 | 37 | 416 | 6 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.