Jan Hinson 1000m row
1,000
Meters
6:10.0
Time
3:05.0
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 23 |
| Stroke Count | 147 |
| Drag Factor | 97 |
May 06, 2026 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:10.0 | 1,000 | 3:05.0 | 55 | 486 | 50 | 23 |
| 1:08.1 | 200 | 2:50.2 | 71 | 528 | 10 | 28 |
| 1:14.3 | 400 | 3:05.7 | 55 | 484 | 10 | 23 |
| 1:14.0 | 600 | 3:05.0 | 55 | 486 | 10 | 26 |
| 1:14.1 | 800 | 3:05.2 | 55 | 485 | 10 | 23 |
| 1:19.4 | 1,000 | 3:18.5 | 45 | 453 | 10 | 20 |
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Workout Graph
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