Jan Hinson 12:24 row
2,016
Meters
12:24.7
Time
3:04.6
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 26 |
| Stroke Count | 325 |
| Drag Factor | 95 |
July 19, 2026 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:24.7 | 2,016 | 3:04.6 | 56 | 483 | 100 | 26 |
| 5:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 27 |
| 10:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 26 |
| 12:24.7 | 416 | 2:53.9 | 67 | 522 | 21 | 25 |
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Workout Graph
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