10,000m row on November 29, 2019

Jan Hinson 10,000m row

10,000m

Meters

1:15:44.0

Time

3:47.2

Pace

507

Calories

Average Watts	30
Calories Per Hour	402

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

3 X 3000 descend
1000 cool down row