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Jan Hinson 6,000m row

6,000m

Meters

31:24.0

Time

2:37.0

Pace

320

Calories

Average Watts90
Calories Per Hour611

March 17, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5x1000 w/1;00 rest
spm per 1000=19/22/23/25/20+rest strikes