Jan Hinson 15:04 row
2,452m
Meters
15:04.4
Time
3:04.4
Pace
122
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 90 |
April 08, 2020 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.4 | 2,452m | 3:04.4 | 56 | 492 | 19 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 18 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 18 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 23 |
| 15:04.4 | 11m | 3:20.0 | 44 | 450 |
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