Jan Hinson 5000m row
5,000
Meters
29:43.9
Time
2:58.3
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 109 |
February 28, 2020 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:43.9 | 5,000 | 2:58.3 | 62 | 508 | 252 | 21 |
| 6:21.2 | 1,000 | 3:10.6 | 51 | 472 | 50 | 18 |
| 6:01.8 | 2,000 | 3:00.9 | 59 | 497 | 50 | 20 |
| 5:54.5 | 3,000 | 2:57.2 | 63 | 507 | 50 | 23 |
| 5:49.0 | 4,000 | 2:54.5 | 66 | 526 | 51 | 23 |
| 5:37.3 | 5,000 | 2:48.6 | 73 | 544 | 51 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.