7,600m row on January 17, 2022

Jan Hinson 7,600m row

7,600m

Meters

56:12.9

Time

3:41.9

Pace

384

Calories

Average Watts	32
Calories Per Hour	410

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x500m@1:30r
5x500m@1:15r
2x500m@1:00r