Jan Hinson 5000m row
5,000m
Meters
34:26.2
Time
3:26.6
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 21 |
| Stroke Count | 722 |
November 25, 2021 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:26.2 | 5,000m | 3:26.6 | 40 | 436 | 21 |
| 7:25.5 | 1,000m | 3:42.7 | 32 | 408 | 22 |
| 6:42.9 | 2,000m | 3:21.4 | 43 | 447 | 22 |
| 6:47.1 | 3,000m | 3:23.5 | 42 | 442 | 20 |
| 6:45.2 | 4,000m | 3:22.6 | 42 | 444 | 20 |
| 6:45.4 | 5,000m | 3:22.7 | 42 | 444 | 21 |
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Workout Graph
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