Jan Hinson 5000m row
5,000m
Meters
28:04.4
Time
2:48.4
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 706 |
| Drag Factor | 120 |
November 24, 2022 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:04.4 | 5,000m | 2:48.4 | 73 | 552 | 25 |
| 6:06.2 | 1,000m | 3:03.1 | 57 | 496 | 25 |
| 5:34.0 | 2,000m | 2:47.0 | 75 | 558 | 25 |
| 5:27.3 | 3,000m | 2:43.6 | 80 | 574 | 25 |
| 5:33.8 | 4,000m | 2:46.9 | 75 | 559 | 25 |
| 5:23.0 | 5,000m | 2:41.5 | 83 | 585 | 26 |
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Workout Graph
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