Jan Hinson 5000m row
5,000m
Meters
29:39.6
Time
2:57.9
Pace
253
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 89 |
November 26, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:39.6 | 5,000m | 2:57.9 | 62 | 513 | 27 |
| 6:26.8 | 1,000m | 3:13.4 | 48 | 466 | 26 |
| 6:12.4 | 2,000m | 3:06.2 | 54 | 486 | 26 |
| 5:53.4 | 3,000m | 2:56.7 | 63 | 518 | 27 |
| 5:44.3 | 4,000m | 2:52.1 | 69 | 536 | 27 |
| 5:22.8 | 5,000m | 2:41.4 | 83 | 586 | 30 |
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Workout Graph
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