Jan Hinson 5000m row
5,000m
Meters
26:58.1
Time
2:41.8
Pace
261
Calories
Average Watts | 83 |
---|---|
Calories Per Hour | 584 |
Stroke Rate | 27 |
Stroke Count | 749 |
Drag Factor | 0 |
November 30, 2022 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:58.1 | 5,000m | 2:41.8 | 83 | 584 | 27 |
5:46.4 | 1,000m | 2:53.2 | 67 | 531 | 26 |
5:29.8 | 2,000m | 2:44.9 | 78 | 568 | 26 |
5:19.9 | 3,000m | 2:39.9 | 86 | 594 | 29 |
5:12.5 | 4,000m | 2:36.2 | 92 | 615 | 28 |
5:09.5 | 5,000m | 2:34.7 | 94 | 625 | 30 |
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Workout Graph
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