Jan Hinson 8000m BikeErg
8,000m
Meters
23:44.6
Time
2:58.0
Pace
201
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| RPM | 72 |
| Revolution Count | 1721 |
| Power/kg | 0.91 |
| Drag Factor | 34 |
December 13, 2022 10:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:44.6 | 8,000m | 2:58.0 | 62 | 513 | 72 |
| 3:01.7 | 1,000m | 3:01.7 | 58 | 500 | 71 |
| 3:04.9 | 2,000m | 3:04.9 | 55 | 490 | 70 |
| 3:04.5 | 3,000m | 3:04.5 | 56 | 491 | 70 |
| 2:58.7 | 4,000m | 2:58.7 | 61 | 511 | 72 |
| 2:55.5 | 5,000m | 2:55.5 | 65 | 522 | 74 |
| 3:01.0 | 6,000m | 3:01.0 | 59 | 503 | 71 |
| 2:58.5 | 7,000m | 2:58.5 | 62 | 511 | 72 |
| 2:39.8 | 8,000m | 2:39.8 | 86 | 595 | 81 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.