Jan Hinson 500m row
500m
Meters
2:34.2
Time
2:34.2
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 31 |
| Stroke Count | 79 |
| Drag Factor | 87 |
December 14, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.2 | 500m | 2:34.2 | 95 | 628 | 31 |
| 0:31.7 | 100m | 2:38.5 | 88 | 602 | 30 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 33 |
| 0:32.2 | 300m | 2:41.0 | 84 | 588 | 32 |
| 0:33.3 | 400m | 2:46.5 | 76 | 560 | 29 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.