Jan Hinson 5000m row

5,000m

Meters

33:11.7

Time

3:19.1

Pace

250

Calories

Average Watts44
Calories Per Hour452
Stroke Rate26
Stroke Count880
Drag Factor89

December 20, 2022 18:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:11.7 5,000m 3:19.1 44 452 26
7:07.8 1,000m 3:33.9 36 423 26
6:35.9 2,000m 3:17.9 45 455 26
6:30.5 3,000m 3:15.2 47 461 27
6:21.8 4,000m 3:10.9 50 473 27
6:35.7 5,000m 3:17.8 45 455 27

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Workout Graph

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