Jan Hinson 5000m row
5,000m
Meters
33:11.7
Time
3:19.1
Pace
250
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 452 |
Stroke Rate | 26 |
Stroke Count | 880 |
Drag Factor | 89 |
December 20, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:11.7 | 5,000m | 3:19.1 | 44 | 452 | 26 |
7:07.8 | 1,000m | 3:33.9 | 36 | 423 | 26 |
6:35.9 | 2,000m | 3:17.9 | 45 | 455 | 26 |
6:30.5 | 3,000m | 3:15.2 | 47 | 461 | 27 |
6:21.8 | 4,000m | 3:10.9 | 50 | 473 | 27 |
6:35.7 | 5,000m | 3:17.8 | 45 | 455 | 27 |
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Workout Graph
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