Jan Hinson 10000m row
10,000m
Meters
1:04:24.7
Time
3:13.2
Pace
500
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 1599 |
| Drag Factor | 88 |
December 21, 2022 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:24.7 | 10,000m | 3:13.2 | 49 | 466 | 24 |
| 13:09.2 | 2,000m | 3:17.3 | 46 | 456 | 24 |
| 12:43.8 | 4,000m | 3:10.9 | 50 | 473 | 25 |
| 13:02.8 | 6,000m | 3:15.7 | 47 | 460 | 24 |
| 13:02.5 | 8,000m | 3:15.6 | 47 | 460 | 25 |
| 12:26.5 | 10,000m | 3:06.6 | 54 | 485 | 26 |
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Workout Graph
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