Jan Hinson 1000m row
1,000m
Meters
7:54.4
Time
3:57.2
Pace
49
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 90 |
January 06, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.4 | 1,000m | 3:57.2 | 26 | 390 | 20 |
| 2:16.9 | 250m | 4:33.8 | 17 | 358 | 20 |
| 2:00.1 | 500m | 4:00.2 | 25 | 386 | 20 |
| 1:55.3 | 750m | 3:50.6 | 29 | 398 | 21 |
| 1:42.2 | 1,000m | 3:24.4 | 41 | 441 | 23 |
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