Jan Hinson 3:53 row
463m
Meters
3:53.3
Time
4:11.9
Pace
24
Calories
Average Watts | 22 |
---|---|
Calories Per Hour | 375 |
Stroke Rate | 27 |
Stroke Count | 105 |
Drag Factor | 89 |
January 17, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:53.3 | 463m | 4:11.9 | 22 | 375 | 27 |
3:53.3 | 463m | 4:11.9 | 22 | 375 | 27 |
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