Jan Hinson 3:53 row

463m

Meters

3:53.3

Time

4:11.9

Pace

24

Calories

Average Watts22
Calories Per Hour375
Stroke Rate27
Stroke Count105
Drag Factor89

January 17, 2023 17:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:53.3 463m 4:11.9 22 375 27
3:53.3 463m 4:11.9 22 375 27

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Workout Graph

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