Jan Hinson 1500m row
1,500m
Meters
8:29.8
Time
2:49.9
Pace
76
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 196 |
| Drag Factor | 89 |
January 25, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.8 | 1,500m | 2:49.9 | 71 | 545 | 23 |
| 1:38.4 | 250m | 3:16.8 | 46 | 458 | 21 |
| 1:34.5 | 500m | 3:09.0 | 52 | 478 | 22 |
| 1:22.3 | 750m | 2:44.6 | 78 | 570 | 22 |
| 1:20.3 | 1,000m | 2:40.6 | 84 | 590 | 23 |
| 1:18.3 | 1,250m | 2:36.6 | 91 | 613 | 26 |
| 1:16.0 | 1,500m | 2:32.0 | 100 | 643 | 26 |
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Workout Graph
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