Jan Hinson 2000m row
2,000m
Meters
10:04.5
Time
2:31.1
Pace
104
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 88 |
January 25, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,000m | 2:31.1 | 101 | 648 | 27 |
| 1:15.4 | 250m | 2:30.8 | 102 | 651 | 25 |
| 1:16.1 | 500m | 2:32.2 | 99 | 641 | 27 |
| 1:16.1 | 750m | 2:32.2 | 99 | 641 | 25 |
| 1:15.9 | 1,000m | 2:31.8 | 100 | 644 | 24 |
| 1:14.1 | 1,250m | 2:28.2 | 108 | 670 | 27 |
| 1:15.4 | 1,500m | 2:30.8 | 102 | 651 | 29 |
| 1:18.3 | 1,750m | 2:36.6 | 91 | 613 | 29 |
| 1:13.2 | 2,000m | 2:26.4 | 112 | 683 | 31 |
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Workout Graph
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2k test after 1500 wup