11,100m on-water row on January 28, 2023

Jan Hinson 11,100m on-water row

11,100m

Meters

2:15:00.0

Time

6:04.8

Pace

729

Calories

Average Watts	7
Calories Per Hour	324

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Wup +pics 4200
6x1000 1MO
1-7:32
2/7:30
3-7:38
4-7:35
5-7:45
6-7:47
Cool down 400