Jan Hinson 15:07 row
2,223m
Meters
15:07.8
Time
3:24.1
Pace
109
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 89 |
February 01, 2023 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 2,223m | 3:24.1 | 41 | 441 | 21 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 22 |
| 10:00.0 | 731m | 3:25.1 | 41 | 439 | 22 |
| 15:00.0 | 760m | 3:17.3 | 46 | 456 | 22 |
| 15:07.8 | 15m | 4:20.0 | 20 | 368 | 9 |
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