Jan Hinson 1000m row
1,000
Meters
5:05.1
Time
2:32.5
Pace
52
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
February 03, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,000 | 2:32.5 | 99 | 639 | 52 | 27 |
| 1:17.6 | 250 | 2:35.2 | 94 | 622 | 13 | 28 |
| 1:18.1 | 500 | 2:36.2 | 92 | 616 | 13 | 26 |
| 1:15.3 | 750 | 2:30.6 | 102 | 652 | 13 | 28 |
| 1:14.1 | 1,000 | 2:28.2 | 108 | 670 | 13 | 28 |
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Workout Graph
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