Jan Hinson 1000m row
1,000
Meters
4:59.2
Time
2:29.6
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 88 |
February 03, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.2 | 1,000 | 2:29.6 | 105 | 625 | 52 | 30 |
| 1:14.4 | 250 | 2:28.8 | 106 | 629 | 13 | 30 |
| 1:14.7 | 500 | 2:29.4 | 105 | 626 | 13 | 30 |
| 1:15.3 | 750 | 2:30.6 | 102 | 621 | 13 | 31 |
| 1:14.7 | 1,000 | 2:29.4 | 105 | 626 | 13 | 30 |
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Workout Graph
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