10,430m on-water row on February 06, 2023

Jan Hinson 10,430m on-water row

10,430m

Meters

1:48:20.0

Time

5:11.6

Pace

612

Calories

Average Watts	12
Calories Per Hour	339

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

4 X 2500. 2” off
1-24:57 ez. 2-17:50 hard. 3-20:12 hard
4-27:00 ez