Jan Hinson 7,000m on-water row
7,000m
Meters
1:12:49.0
Time
5:12.0
Pace
411
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
February 07, 2023
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
500 wu
10x500 w/45” off( mod/hard by 500
#2,4,6,8,10 hard(343/350/327/315/313)
(45/46/41/29/39)
500 cool down
FELT MOST CONNECTION