Jan Hinson 9,000m on-water row

9,000m

Meters

1:25:00.0

Time

4:43.3

Pace

499

Calories

Average Watts15
Calories Per Hour352

February 08, 2023

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Just row
Solarbees
Practice square blades