Jan Hinson 20:02 row
3,120m
Meters
20:02.4
Time
3:12.6
Pace
155
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 90 |
February 17, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.4 | 3,120m | 3:12.6 | 49 | 468 | 25 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 28 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 27 |
| 15:00.0 | 782m | 3:11.8 | 50 | 470 | 25 |
| 20:00.0 | 751m | 3:19.7 | 44 | 451 | 24 |
| 20:02.4 | 3m | 6:40.0 | 5 | 318 | 0 |
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