Jan Hinson 212m row
212m
Meters
2:32.2
Time
5:58.9
Pace
12
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 31 |
| Stroke Count | 29 |
| Drag Factor | 103 |
February 18, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.2 | 212m | 5:58.9 | 8 | 326 | 31 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 37 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 32 |
| 0:05.1 | 212m | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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