Jan Hinson 1000m row
1,000m
Meters
5:17.8
Time
2:38.9
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 28 |
| Stroke Count | 151 |
| Drag Factor | 103 |
February 21, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.8 | 1,000m | 2:38.9 | 87 | 600 | 28 |
| 1:10.2 | 250m | 2:20.4 | 126 | 735 | 32 |
| 1:38.2 | 500m | 3:16.4 | 46 | 459 | 24 |
| 1:23.7 | 750m | 2:47.4 | 75 | 556 | 27 |
| 1:05.7 | 1,000m | 2:11.4 | 154 | 830 | 33 |
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