Jan Hinson 500m row
500m
Meters
2:39.7
Time
2:39.7
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 31 |
| Stroke Count | 85 |
| Drag Factor | 86 |
February 21, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.7 | 500m | 2:39.7 | 86 | 595 | 31 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 34 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 34 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 32 |
| 0:30.5 | 400m | 2:32.5 | 99 | 639 | 33 |
| 0:42.6 | 500m | 3:33.0 | 36 | 424 | 28 |
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Workout Graph
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