Jan Hinson 8:00 row
1,377m
Meters
8:00.0
Time
2:54.2
Pace
68
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 103 |
February 22, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,377m | 2:54.2 | 66 | 527 | 26 |
| 2:00.0 | 340m | 2:56.4 | 64 | 519 | 27 |
| 4:00.0 | 350m | 2:51.4 | 69 | 539 | 27 |
| 6:00.0 | 330m | 3:01.8 | 58 | 500 | 24 |
| 8:00.0 | 357m | 2:48.0 | 74 | 553 | 27 |
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