Jan Hinson 211m row
211m
Meters
1:33.8
Time
3:42.2
Pace
10
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 23 |
| Stroke Count | 37 |
| Drag Factor | 104 |
February 22, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.8 | 211m | 3:42.2 | 32 | 409 | 23 |
| 0:47.9 | 100m | 3:59.5 | 25 | 387 | 24 |
| 0:41.7 | 200m | 3:28.5 | 39 | 432 | 23 |
| 0:04.2 | 211m | 3:10.9 | 50 | 473 | 28 |
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Workout Graph
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