Jan Hinson 1000m row
1,000m
Meters
6:24.2
Time
3:12.1
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 22 |
| Stroke Count | 147 |
| Drag Factor | 109 |
February 25, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.2 | 1,000m | 3:12.1 | 49 | 469 | 22 |
| 1:14.6 | 200m | 3:06.5 | 54 | 485 | 25 |
| 1:15.5 | 400m | 3:08.7 | 52 | 479 | 23 |
| 1:32.3 | 600m | 3:50.7 | 28 | 398 | 19 |
| 1:09.1 | 800m | 2:52.7 | 68 | 533 | 26 |
| 1:12.7 | 1,000m | 3:01.7 | 58 | 500 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.