Jan Hinson 5:00 row
958
Meters
5:00.0
Time
2:36.5
Pace
49
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 109 |
February 25, 2023 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 958 | 2:36.5 | 91 | 588 | 49 | 29 |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 32 |
| 2:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 29 |
| 3:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 28 |
| 4:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 28 |
| 5:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 30 |
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Workout Graph
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