Jan Hinson 2000m row
2,000
Meters
10:04.4
Time
2:31.1
Pace
107
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 29 |
| Stroke Count | 300 |
March 17, 2023 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,000 | 2:31.1 | 101 | 637 | 107 | 29 |
| 1:18.4 | 250 | 2:36.8 | 91 | 596 | 13 | 31 |
| 1:20.5 | 500 | 2:41.0 | 84 | 581 | 13 | 28 |
| 1:19.1 | 750 | 2:38.2 | 88 | 591 | 13 | 29 |
| 1:16.7 | 1,000 | 2:33.4 | 97 | 610 | 13 | 29 |
| 1:11.3 | 1,250 | 2:22.6 | 121 | 706 | 14 | 30 |
| 1:15.0 | 1,500 | 2:30.0 | 104 | 624 | 13 | 30 |
| 1:11.2 | 1,750 | 2:22.4 | 121 | 707 | 14 | 31 |
| 1:12.2 | 2,000 | 2:24.4 | 116 | 698 | 14 | 30 |
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Workout Graph
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