Jan Hinson 9:24 row
1,459m
Meters
9:24.6
Time
3:13.4
Pace
72
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 25 |
| Stroke Count | 234 |
| Drag Factor | 108 |
April 14, 2023 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.6 | 1,459m | 3:13.4 | 48 | 466 | 25 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 26 |
| 9:24.6 | 692m | 3:11.1 | 50 | 472 | 24 |
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Workout Graph
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