Jan Hinson 5:30 row
756m
Meters
5:30.3
Time
3:38.4
Pace
37
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 102 |
April 16, 2023 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.3 | 756m | 3:38.4 | 34 | 415 | 19 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 20 |
| 5:30.3 | 51m | 4:57.0 | 13 | 345 | 16 |
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