Jan Hinson 1000m row
1,000m
Meters
4:58.3
Time
2:29.1
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 102 |
April 27, 2023 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.3 | 1,000m | 2:29.1 | 105 | 663 | 28 |
| 1:17.2 | 250m | 2:34.4 | 95 | 627 | 28 |
| 1:14.9 | 500m | 2:29.8 | 104 | 658 | 28 |
| 1:13.4 | 750m | 2:26.8 | 111 | 680 | 29 |
| 1:12.8 | 1,000m | 2:25.6 | 113 | 690 | 30 |
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Workout Graph
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