Jan Hinson 500m row
500m
Meters
3:25.3
Time
3:25.3
Pace
25
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 20 |
| Stroke Count | 71 |
| Drag Factor | 75 |
May 21, 2023 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.3 | 500m | 3:25.3 | 40 | 439 | 20 |
| 0:41.9 | 100m | 3:29.5 | 38 | 431 | 21 |
| 0:40.6 | 200m | 3:23.0 | 42 | 443 | 21 |
| 0:40.8 | 300m | 3:24.0 | 41 | 441 | 21 |
| 0:40.7 | 400m | 3:23.5 | 42 | 442 | 21 |
| 0:41.4 | 500m | 3:27.0 | 39 | 435 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.