Jan Hinson 500m row
500m
Meters
3:27.5
Time
3:27.5
Pace
25
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 17 |
| Stroke Count | 60 |
| Drag Factor | 74 |
May 28, 2023 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.5 | 500m | 3:27.5 | 39 | 434 | 17 |
| 0:42.3 | 100m | 3:31.5 | 37 | 427 | 18 |
| 0:41.1 | 200m | 3:25.5 | 40 | 438 | 18 |
| 0:41.3 | 300m | 3:26.5 | 40 | 436 | 17 |
| 0:41.7 | 400m | 3:28.5 | 39 | 432 | 16 |
| 0:41.2 | 500m | 3:26.0 | 40 | 437 | 17 |
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Workout Graph
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