Jan Hinson 7:07 row
1,082m
Meters
7:07.9
Time
3:17.7
Pace
53
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 28 |
| Stroke Count | 203 |
| Drag Factor | 108 |
July 12, 2023 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.9 | 1,082m | 3:17.7 | 45 | 455 | 28 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 29 |
| 7:07.9 | 319m | 3:20.4 | 43 | 449 | 28 |
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Workout Graph
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