Jan Hinson 1000m row
1,000m
Meters
7:18.6
Time
3:39.3
Pace
48
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 99 |
November 26, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.6 | 1,000m | 3:39.3 | 33 | 414 | 21 |
| 1:42.8 | 250m | 3:25.6 | 40 | 438 | 17 |
| 1:54.7 | 500m | 3:49.4 | 29 | 399 | 20 |
| 1:54.9 | 750m | 3:49.8 | 29 | 399 | 22 |
| 1:46.2 | 1,000m | 3:32.4 | 37 | 425 | 25 |
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