Jan Hinson 5000m row
5,000m
Meters
29:16.8
Time
2:55.6
Pace
254
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 27 |
| Stroke Count | 802 |
| Drag Factor | 101 |
December 07, 2023 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:16.8 | 5,000m | 2:55.6 | 65 | 522 | 27 |
| 6:41.1 | 1,000m | 3:20.5 | 43 | 449 | 26 |
| 5:51.4 | 2,000m | 2:55.7 | 65 | 522 | 27 |
| 5:45.0 | 3,000m | 2:52.5 | 68 | 534 | 27 |
| 5:35.0 | 4,000m | 2:47.5 | 74 | 556 | 28 |
| 5:24.3 | 5,000m | 2:42.1 | 82 | 582 | 29 |
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Workout Graph
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