Jan Hinson 1000m row
1,000m
Meters
6:47.3
Time
3:23.6
Pace
48
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 26 |
| Stroke Count | 178 |
| Drag Factor | 101 |
December 08, 2023 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:47.3 | 1,000m | 3:23.6 | 41 | 442 | 26 |
| 1:36.7 | 250m | 3:13.4 | 48 | 466 | 27 |
| 1:44.2 | 500m | 3:28.4 | 39 | 433 | 26 |
| 1:41.0 | 750m | 3:22.0 | 42 | 446 | 26 |
| 1:45.4 | 1,000m | 3:30.8 | 37 | 428 | 26 |
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Workout Graph
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