Jan Hinson 1000m row
1,000m
Meters
6:05.1
Time
3:02.5
Pace
48
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 28 |
| Stroke Count | 174 |
| Drag Factor | 101 |
December 08, 2023 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.1 | 1,000m | 3:02.5 | 58 | 498 | 28 |
| 1:23.0 | 250m | 2:46.0 | 77 | 563 | 31 |
| 1:34.1 | 500m | 3:08.2 | 53 | 480 | 29 |
| 1:33.1 | 750m | 3:06.2 | 54 | 486 | 28 |
| 1:34.8 | 1,000m | 3:09.6 | 51 | 476 | 27 |
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