Jan Hinson 1000m row
1,000m
Meters
6:29.7
Time
3:14.8
Pace
48
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 26 |
| Stroke Count | 171 |
| Drag Factor | 98 |
December 10, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.7 | 1,000m | 3:14.8 | 47 | 462 | 26 |
| 1:41.3 | 250m | 3:22.6 | 42 | 444 | 27 |
| 1:36.4 | 500m | 3:12.8 | 49 | 468 | 26 |
| 1:35.9 | 750m | 3:11.8 | 50 | 470 | 26 |
| 1:36.1 | 1,000m | 3:12.2 | 49 | 469 | 27 |
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Workout Graph
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