Jan Hinson 6000m row
6,000m
Meters
37:55.3
Time
3:09.6
Pace
300
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 26 |
| Stroke Count | 1000 |
| Drag Factor | 100 |
December 11, 2023 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:55.3 | 6,000m | 3:09.6 | 51 | 476 | 26 |
| 6:25.0 | 1,000m | 3:12.5 | 49 | 468 | 27 |
| 6:20.5 | 2,000m | 3:10.2 | 51 | 474 | 26 |
| 6:27.3 | 3,000m | 3:13.6 | 48 | 465 | 26 |
| 6:16.9 | 4,000m | 3:08.4 | 52 | 479 | 26 |
| 6:13.9 | 5,000m | 3:06.9 | 54 | 484 | 26 |
| 6:11.8 | 6,000m | 3:05.9 | 54 | 487 | 26 |
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Workout Graph
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